Hormone therapy (HT), also known as hormone replacement therapy (HRT), involves using medications to supplement hormones when your body is not producing enough on its own. As we age or due to medical conditions, our bodies may not make optimal levels of key hormones like estrogen, progesterone, testosterone, thyroid hormone, etc. Restoring balance with bioidentical hormone therapy can provide immense benefits.
At New Beginnings HRT Clinic in Peculiar, we specialize in holistic hormone optimization to help you regain health, vitality and an overall sense of wellbeing. We listen to your unique needs and craft custom treatment plans utilizing harm reduction approaches. Read on to learn more about how hormone therapy works and why timely treatment is so important.
There are various reasons why someone may experience a hormone deficiency later in life:
Recognizing hormonal decline early is crucial for halting progression of deficiencies before chronic disease sets in. Therefore we emphasize timely testing and making lifestyle modifications wherever possible along with bioidentical hormones for replenishment when indicated.
Delaying treatment raises your risk profile for numerous conditions like heart disease, osteoporosis, diabetes, dementia and certain malignancies. That's why identifying and addressing any endocrine dysfunction promptly can promote quality longevity through middle age and beyond. New Beginnings HRT Clinic utilizes state-of-the-art diagnostics and individually tailored therapies to restore optimal balance.
Comprehensive hormone panels available locally and specialized dynamic assays when indicated allow our practitioners to uncover the root causes driving your symptoms. We listen carefully to your health history and goals in order to create fully personalized treatment plans using a combination of bioidentical hormones, nutrition, supplements and self-care techniques for whole person healing.
Blood, saliva and sometimes urine testing measure levels of hormones like:
In-depth analyses like dried urine and blood spot tests also evaluate:
New Beginnings HRT Clinicians identify patterns of dysfunction and the optimal combination of therapies to restore balance. We also provide ongoing monitoring to ensure effective treatment without overdoing any hormones.
Bioidentical hormones have the same molecular structures as those made naturally in the body, unlike synthetic versions with slightly altered configurations that may increase side effects. Custom compounded prescriptions allow for fully personalized dosing and combinations.
There are multiple options for bioidentical hormone administration including:
Together we decide which preparations match your lifestyle and health goals for ease of use and physiological benefit.
Depending on test findings, we may prescribe bioidentical versions of those such as:
Estrogen - declining levels after menopause drive hot flashes, vaginal atrophy, mood swings, sleep disruption, weight gain, heart issues, bone loss and other problems which estrogen therapy alleviates.
Progesterone - crucial for regulating menstrual cycles, supporting pregnancy, building bone matrix, stabilizing moods, promoting restful sleep and more. Declines after menopause if no uterus or with anovulatory cycles.
Testosterone - decreasing testosterone in both men (andropause) and women (female androgen insufficiency) induces low energy, mental fog, muscle loss plus reduced sexual desire and performance which testosterone therapy aims to restore.
Thyroid hormones like T3 and T4 - deficiencies slow metabolism causing fatigue, fluid retention, cold sensitivity, constipation, hair loss and a host of other symptoms. Bioidentical thyroid supplementation resolves hypothyroidism when indicated by testing.
DHEA - our body’s most abundant sex steroid hormone precursor famed for its immune-enhancing, energizing, libido-lifting, bone/muscle-protecting properties. Levels peak in our 20s then decline, making DHEA replacement beneficial as we age.
Human growth hormone - stimulation of cellular revitalization pathways deteriorates as we get older. Strategically timed dosing of bioidentical growth hormones activates innate repair, rejuvenation and youthful functioning on multiple levels.
New Beginnings HRT Clinical staff tailor combinations, doses and delivery methods to optimize treatment. We avoid excessively suppressing natural function while effectively relieving troublesome signs and symptoms for enhanced wellbeing.
You want care providers who listen, diagnose accurately and create customized treatment plans for hormone optimization specific to your needs for the best possible outcomes. New Beginnings HRT Clinic stands out with our:
Our practitioners hold certifications in regenerative and anti-aging medicine, functional diagnostics and lifestyle medicine. We continually upgrade knowledge on the forefront of evidence-based methodologies for whole person vitality including hormone balancing for women and men.
We develop comprehensive care plans addressing root causes of dysfunction, not just symptoms. These encompass the latest medical therapies along with personalized lifestyle, dietary and mental-emotional self-care techniques for sustainable results.
Bioidentical hormones match natural human biochemistry whereas synthetics often create imbalances. We use pharmaceutical quality compounds at reputable compounding pharmacies for consistency.
Ensuring adequate intake of key vitamins, minerals and antioxidants facilitates hormone receptor signaling and mitigates side effects. We provide targeted nutritional support based on testing.
Hormone levels fluxuate so we retest and tweak protocols every 3-6 months to avoid under or overtreatment for optimal balance. Patients participate in monitoring response through questionnaires and tracking markers like menstrual cycling.
We also help you implement positive lifestyle modifications with adequate sleep, stress management, balanced nutrition and regular movement to support hormonal equilibrium from within. Every aspect of our therapeutic process works together synergistically for maximum benefit.
Hormone therapy can help improve memory and thinking skills in postmenopausal women. A study found that women who started hormone therapy within 6 years of menopause and used it for over 10 years had better verbal memory and global cognition scores compared to women who never took hormones. This cognitive benefit was seen even years after stopping the therapy.
Our general framework for initiating hormone replacement therapy involves:
We thoroughly review your signs, symptoms, medical history including medications plus lifestyle and diet details. Any pertinent imaging or records get incorporated into analysis.
Most patients start with blood and sometimes salivary testing to reveal hormone levels plus other metabolic markers indicative of dysfunction. Follow up urine or blood spot profiles offer further clarification when necessary.
During an extended consult, our clinicians explain test results, answer questions and outline evidence-based treatment options. You also convey your priorities so we can align protocols accordingly.
We provide handwritten scripts for starting doses of selected bioidentical hormones often through topical preparations compounded specifically per your needs. Most insurance covers a percentage of costs when medically warranted.
Initially more frequent follow ups fine tune doses to alleviate deficiencies without oversuppressing natural function. We also hone in on lifestyle upgrades critical for maintaining balance then spread visits to 1-2 times yearly.
Hormone therapy plays an integral role within our functional and regenerative therapies for managing age related decline. Bioidentical hormone replacement helps mitigate risks when anchored by healthy lifestyle behaviors and mindset cultivation for amplifying benefits. We see many satisfied patients through thoughtful protocols and vigilant monitoring.
Creating consistent healthy habits provides the foundation for successful hormone balancing in alignment with your stage of life. Core self-care practices our practitioners recommend include:
Stress moderation through sufficient relaxation, mindfulness, counseling or group support reduces cortisol and inflammatory signaling which disrupt endocrine pathways.
Adequate & restful sleep maintains circadian rhythms that regulate hormonal cascades. Deficiencies of progesterone and melatonin which control our sleep/wake cycle underlie many issues.
Balanced nutrition with clean proteins, healthy fats, glycemic control and micronutrient density furnishes building blocks for hormones and optimizes receptor function. We offer guidance to meet your needs.
Regular movement serves multiple purposes by burning blood sugar and fat stores which influence some hormone levels, building muscle mass aided by testosterone, lifting mood through endorphins and relieving anxiety/depression.
Body awareness practices create present moment connection with your felt senses to tune into hormonal fluctuations and recognize when additional support may be helpful. Mindfulness meditation works well for many.
Strengthening relationships through intimacy, bonding behaviors like hugging and social support engages neurochemistry favorable for endocrine equilibrium. Oxytocin in particular benefits relationships.
Emotional processing by identifying and expressing feelings provides physiological release which balances stress physiology. Psychotherapy assists with transforming unresolved pain into empowerment.
Sufficient vitamin D from smart UV light exposure, food sources and supplementation turns on thousands of genes including those that interface between hormones and tissues. Testing reveals your status.
Cultivating sustainable self-care skills makes hormone optimization more successful by addressing root physiological and psychological causes of imbalance. Lifestyle medicine creates the springboard for transformation. Our practitioners offer guidance tailored to your needs and abilities.
The welcoming community of Peculiar offers amenities conducive for restoring wellbeing during your hormone balancing journey including:
Conveniently have your blood drawn for follow up hormone testing at local labs like Sun Clinical Laboratory or Labcorp in town.
Psychotherapy for stress management plus healthy relating augments mind-body elements of treatment through practitioners like counselor Jane Wilson, LMFT or the Women’s Circle support group.
Pamper yourself with therapeutic massage, acupuncture, infrared sauna sessions, cryotherapy and other relaxation services at Peculiar Springs Spa, Living Tree Community Acupuncture or Revive Cryotherapy Center. These support the parasympathetic nervous system which governs rest, repair and hormone release.
Engaging in regular cardio, strength training, flexibility and recreational movement optimizes metabolic functioning critical for hormone reconciliation. Check out Planet Fitness, SoulCycle studios, nearby hiking trails and parks.
Balanced nutrition provides building blocks for hormones and protects against inflammation. Grab a nutritious bite at eateries like organic cafe The Living Bowl, farm-to-table bistro Harvest or GFreeForAll Bakery. Ask for our handout with tips for hormone-friendly eating.
Optimizing lifestyle upgrades in alignment with your stage of life amplifies the benefits of hormone therapy. New Beginnings HRT Clinic helps patients implement sustainable self-care practices and tap into community wellness resources for empowering you to thrive.
Ideally beginning hormone replacement therapy during seasons allowing more outdoor time capitalizes on some built-in advantages. Our clinicians recommend spring or early fall as optimal timing given Peculiar’s climate patterns.
Emerging from winter during March through May, increasing sunlight exposure automatically boosts mood and energy in most people as vitamin D levels start rising again. The moderate temperatures lend themselves to more activity which helps balance metabolism. Flowers bloom - it’s a hopeful time of renewal and fresh starts.
September and October offer sufficiently warm weather for spending time outside which primes hormones naturally. With kids back in school, this peaceful period allows more space for self-care. Cooling temperatures still enable exercise outdoors before hibernating tendencies kick in during the later darker months when additional hormone support often becomes necessary.
While you can embark on therapy any time of year, the increasing light and activity of spring or tail end warmth of early autumn help stack conditions in your favor. New Beginnings HRT Clinic protocols dann customize to meet your needs regardless of season, but the cycles of nature impart wisdom.
We warmly welcome you to our compassionate community devoted to empowering flourishing wellbeing through all stages using cutting edge biomedical strategies anchored by timeless lifestyle wisdom. New Beginnings HRT Clinic provides fully personalized care plans targeting restoration of optimal equilibrium between body, mind and spirit. Please reach out to learn more about our unique offerings and experience our caring approach for yourself.
